Home » The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections by Mary Ellen Copeland
The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections Mary Ellen Copeland

The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections

Mary Ellen Copeland

Published
ISBN :
Paperback
195 pages
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 About the Book 

The author of The Depression Workbook brings you this workbook designed to help people relieve loneliness in their lives. Use it to learn to create change, take stock of your strengths, and develop a circle of support to sustain you through difficult times. You will be learning from the many stories and quotes from the study participants, and will gain insight and inspiration from their experiences.